Who are we?

Our purpose is to help you wake up and enjoy every moment of your one precious life, through the practice of mindfulness

Rainbow Mindfulness is a meditation centre, and a not-for-profit association, based in Fréjus in the South of France.

Our offerings include:

• MBSR, an 8-week programme in Mindfulness-Based Stress Reduction
• Weekly sessions of mindful movement and guided meditations
• Mindful days

Our meditation centre is located in a beautiful villa with a light and airy meditation room, a zen garden with fish pond, a wooden deck and pergola and a lovely swimming pool.